Here are some key points about the health benefits of trips, from city breaks to beach holidays.

Is a holiday good for your health? Well, adventure holidays, for example, can be incredibly stimulating, supplying you with a brand-new burst of energy with which to return home. For example, in locations like Ras Al Khaimah, mountaineering and rock climbing are popular vacation activities, whilst winter season sports are particularly cherished in places like Austria. Some trips can expand your musical horizons, with celebrations here a case in point; the very same applies to film and theatre celebrations. Other holidays may centre around a global sports competition, with football naturally a classic